Below are some of our favourite websites/ resources:

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Associations

• Association for Contextual Behaviour Science

• Malaysian Psychiatric Association

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Useful Youtube videos

• Psychological flexibility: How love turns pain into purpose- Steven Hayes, TEDxUniversityofNevada

• Videos by The Happiness Trap Channel- Russ Harris

• Videos by Steven Hayes @ Bigthink

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Links

• I am learning ACT online course by Russ Harris

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Apps

• ACTCompanion: The Happiness Trap App

• Headspace: Meditation and Sleep made simple

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