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ACT Malaysia

Acceptance and Commitment Therapy resource site for Malaysia

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Other Links

Below are some of our favourite websites/ resources:


Associations

• Association for Contextual Behaviour Science

• Malaysian Psychiatric Association


Useful Youtube videos

• Psychological flexibility: How love turns pain into purpose- Steven Hayes, TEDxUniversityofNevada

• Videos by The Happiness Trap Channel- Russ Harris

• Videos by Steven Hayes @ Bigthink


Links

• I am learning ACT online course by Russ Harris

•Learn ACT from Steven C. Hayes


Apps

• ACTCompanion: The Happiness Trap App

• Headspace: Meditation and Sleep made simple


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