This is a gruelling and testing time for everyone.
Stay safe.

Below are some ACT-based resources available for free distribution and use:

FACE COVID by Russ Harris
FACE COVID (Malay Translation)
FACE COVID (Simplified Mandarin Translation)
FACE COVID (Traditional Mandarin Translation)
COVID–19: Persediaan dan Penjagaan Kesihatan Mental Anda dan Orang Sekeliling.

ACT Companion: The Happiness Trap App is offering free three months subscription by using the code TOGETHER. Valid until end of June 2020.

If you have any additional resources that is worth sharing, please contact us at Thank you.

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